October 22, 2026

A quieter corner of the internet

Welcome. This is a new, quieter corner of my practice — a place to think out loud about the things that come up again and again in the therapy room: anxiety that won’t switch off, grief that doesn’t follow a schedule, the particular loneliness of living between two cultures and two languages.

I’ll write in English and in 中文， as the topic asks for it. Some pieces will be practical. Some will just be company for a hard week.

If something here resonates and you’d like to talk, you can book a free 15-minute consultation or write to me at harmony@headspaceharmony.com.

— Harmony

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